Coffee Adventures Outside is a collaboration between myself and Alastair Humphreys, released each month somewhere around the new moon. We hope you’ll join us in our coffee adventures, wherever you are. 

“The sadness will dissipate as the sun rises. It is like a mist.”

– For Whom the Bell Tolls

Up here in the northern hemisphere we have passed the equinox and slipped into autumn. The days are becoming cooler and more windy, the leaves are turning golden and beginning to fall. Our nights are now longer than our days. The good news of all this is that it becomes easier every day to wake up a little before dawn, brew some coffee, and head outside to watch the sun rise. That is our latest little challenge for our year of #coffeeadventuresoutside.

Wrap up warm, take your coffee out into the cool grey pre-dawn, and settle down somewhere with a clear view of the sky facing the direction of the sunrise. [If you like to be precise, you can check this site out.] Wrap your hands around the warm mug, inhale the steam, and be still.

We recently enjoyed reading Nightwalk, by Chris Yates, which tells the story of a night spent walking slowly through the countryside. Despite Yates being a devoted drinker of tea, there is still much overlap with his walk and our coffee. He explains how he likes “…to creep like a mouse in the wood and sit still for maybe an hour, focusing with my ears, using the sounds of paw-patter and antler-click to colour in the invisible shapes until I could identify them or they came into shadowy view.”

His words are as much about an appreciation of slowing down and noticing as they are about nature or walking. Yates explains that one of the joys for him, “is the way in which everything in my head gradually clears of mundane domestic concerns and personal anxieties … because I know that apart from the animals I will always, unless I meet a deer poacher, be in perfect solitude. I am therefore able to bring all my attention to bear on the present moment… a place of endless immediacy, a place known to every wild animal, a timelessness.”

This solitude is why we have always preferred witnessing a sunrise to a sunset. Sunsets are easy, commonplace, strewn across social media. But sunrises are different. For most of us they are rarer to see than sunsets because they require a little more effort, and therefore you are more likely to have the whole spectacular show for yourself. 

“Be patient where you sit in the dark,” encouraged the poet Rumi: “the dawn is coming.”

As you wait with your coffee for daylight to seep slowly into the world, try to pay attention to how you deal with sitting still and doing ‘nothing’. Are you enjoying it, or does it feel like a waste of time? Are you content waiting, or are you anxious to get on with the day. In his book Four Thousand Weeks about time and how to use it, Oliver Burkeman refers to the “image of time as a conveyor belt that’s constantly passing us by. Each hour or week or year is like a container being carried on the belt, which we must fill as it passes, if we’re to feel that we’re making good use of our time. When there are too many activities to fit comfortably into the containers, we feel unpleasantly busy; when there are too few, we feel bored. If we keep pace with the passing containers, we congratulate ourselves for ‘staying on top of things’ and feel like we’re justifying our existence; if we let too many pass by unfilled, we feel we’ve wasted them.” 

He compares our modern anxious obsession with productivity and efficiency to medieval farmers who had no such notion. “There was no anxious pressure to ‘get everything done’, either, because a farmer’s work is infinite: there will always be another milking and another harvest, forever, so there’s no sense in racing towards some hypothetical moment of completion.”

For the remainder of our life’s allotted 4000 weeks the sun will rise every day. But no matter how beautiful they are, we cannot cram in any extra dawns. Rushing will not help. Savouring the ones we do have, on the other hand, may well help a great deal. 

In Sacred Time and the Search for Meaning, Gary Eberle defines sacred time as, “what we experience when we step outside the quick flow of life and luxuriate, as it were, in a realm where there is enough of everything, where we are not trying to fill a void in ourselves or the world, where we exist for a moment at both the deepest and the loftiest levels of our existence and participate in the eternal life of all that is. In simpler, or perhaps just slower, times, people seemed to enter this realm more regularly, or perhaps even to live with one foot inside it. Prayer, meditation, religious rituals, and holy days provided gateways into eternity that allowed us to return to the world of daily time refreshed and renewed, with an understanding that beneath the busyness of daily life there was an underpinning of calm, peace, and sufficiency.”

All those things, yes, and coffee too. This is our sacred time. 

The sun will rise, always. It is worth the wait, always. And as the world floods with sunlight, take the memory of the calm, the rising sun, and the steaming cup of coffee into your busy day that awaits.

Share photos of your adventures with us: #coffeeadventuresoutside.